Ingredients for preparing barbecue flavour chicken pizza
1 cup pizza sauce
12-inch Italian pizza crust
8 rings of green pepper
1 sliced tomato
1 cup of sliced mushrooms
4 ounces cooked chicken breast. Slitter is 2.5 cm thick, with all visible fat removed
2 tablespoons barbecue sauce
1 cup low-fat mozzarella cheese, grated
Nutritionist's notes
This recipe includes an extraordinary high calcium amount thanks to the low-fat mozzarella cheese that is fortified with calcium.
One serving of this recipe provides a relatively high amount of carbohydrates (45 grams), so it is recommended to eat only one meal and therefore not to burden the body with carbohydrates.
BBQ flavoured diabetic chicken pizza
It contains high calories and carbohydrates that people with diabetes should pay attention to.
It is essential to control blood pressure. The daily recommended amount of sodium (salt) for patients with blood pressure and diabetes is 2,400 mg.
Chicken pizza with BBQ flavour and heart patients
Pay attention to the amount of salt, which is about 1000 mg, which is also relatively high and harmful to patients with heart and hypertension.
BBQ flavoured chicken pizza for pregnant women
It is a source of calcium and protein that is essential for you during pregnancy.
It can be a snack that gives you energy, especially during work.
Nutritional values per serving
Calories: 333
Total fat: 8 grams
Saturated fat: 3 grams
A residue of monounsaturated:fat
Cholesterol: 35 mg
Sodium -: 961 mg
Total carbohydrates: 44 grams
Dietary fiber: 3 grams
Protein: 23 grams
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