Ever heard of Keto Crab Cakes and Feta Cheese Salad? 

Wondering how you can make it? 


Want to start your day feeling energized and full already? Try this Fried Salmon with Scrambled Egg dish. On the side, there's spinach too which is known to be a superfood and a popular vegetable eaten by keto-ers. This is absolutely a powerful morning meal.



Servings : 


Ingredients: 


150 grams fried Salmon Fillet 

For the scrambled egg: 

2 Tbsp Butter 

1 Egg, whisked 

¼ cup Heavy Cream 

Salt, to taste 

1 cup fresh Spinach, to serve.


Procedure:



  1. Prepare all the ingredients. 
  2. Heat a pan and melt the butter. 
  3. Add the eggs and use a spatula to cook. 
  4. Add the heavy cream and mix until well combined. 
  5. Continue cooking until eggs are no longer liquid. 
  6. Season with salt. 
  7. Serve the fried salmon on a serving plate. 
  8. Add the scrambled eggs. 
  9. Serve with fresh spinach.


️ Nutritional Information:

Energy - 654.9 kcal 

Protein - 49.8g 

Fat - 49.3g 

Carbohydrates - 3g




 

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